{"id":3031,"date":"2016-10-24T10:41:21","date_gmt":"2016-10-24T08:41:21","guid":{"rendered":"http:\/\/www.sokol.kralupy.cz\/?p=3031"},"modified":"2016-10-24T10:41:21","modified_gmt":"2016-10-24T08:41:21","slug":"uz-vime-co-a-jak","status":"publish","type":"post","link":"https:\/\/www.sokol.kralupy.cz\/?p=3031","title":{"rendered":"U\u017d V\u00cdME, CO A JAK\u2026"},"content":{"rendered":"<p>V\u00a0sobotu 15. \u0159\u00edjna 2016 odpoledne se konal v\u00a0na\u0161\u00ed t\u011blocvi\u010dn\u011b T.J. Sokol Kralupy semin\u00e1\u0159 sebeobrany pro cvi\u010ditelky i cvi\u010ditele a jejich p\u0159\u00edznivce. Skupinu hlavn\u011b cvi\u010ditelek bravurn\u011b vedli sebeobran\u00e1\u0159i z\u00a0T.J. \u010cesk\u00fd Brod &#8211; Jaroslav Petr\u00e1sek a V\u00e1clav Kyba. Po rozeh\u0159\u00edvac\u00ed rozcvi\u010dce a spr\u00e1vn\u00e9 m\u00ed\u0159e teorie i dob\u0159e m\u00ed\u0159en\u00fdch rad\u00e1ch pro mo\u017en\u00e9 napaden\u00e9, n\u00e1sledoval praktick\u00fd t\u0159\u00edhodinov\u00fd kurz. Cel\u00e9 odpoledne bylo vid\u011bt pln\u00e9 nasazen\u00ed \u00fa\u010dastn\u00edk\u016f a odhodl\u00e1n\u00ed nau\u010dit se co nejv\u00edce \u00fa\u010dinn\u00fdch chvat\u016f, kter\u00e9 zprvu vypadaly jednodu\u0161e, ale praxe uk\u00e1zala opak. P\u0159esto jsme neust\u00e1le nacvi\u010dovali, padali a r\u016fzn\u011b se kroutili v\u00a0m\u00edrn\u00e9 bolesti \u2013 to platilo v\u017edy pro ty, kte\u0159\u00ed plnili \u00falohu \u00fato\u010dn\u00edka\u2026<\/p>\n<p>Velk\u00e9 pod\u011bkov\u00e1n\u00ed pat\u0159\u00ed pr\u00e1v\u011b na\u0161im lektor\u016fm Jardovi a Va\u0161kovi, kte\u0159\u00ed po celou dobu semin\u00e1\u0159e n\u00e1s vedli a u\u010dili tak, \u017ee si do budouc\u00edho \u017eivota odn\u00e1\u0161\u00edme mnoh\u00e9 u\u017eite\u010dn\u00e9 a prax\u00ed prov\u011b\u0159en\u00e9 rady a doporu\u010den\u00ed, \u00fa\u017easn\u00e9 chvaty, o kter\u00fdch jsme ani netu\u0161ili, \u017ee existuj\u00ed, nato\u017e \u017ee si je vyzkou\u0161\u00edme\u2026zkr\u00e1tka te\u010f U\u017d V\u00cdME, CO A JAK\u2026 abychom se pokusili ubr\u00e1nit nekal\u00fdm \u00fato\u010dn\u00edk\u016fm, a\u0165 n\u00e1s p\u0159ekvap\u00ed kdekoliv.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3032\" src=\"http:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1.jpg\" alt=\"web-1\" width=\"900\" height=\"675\" data-wp-pid=\"3032\" srcset=\"https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1.jpg 900w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1-300x225.jpg 300w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1-768x576.jpg 768w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1-600x450.jpg 600w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-1-800x600.jpg 800w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3033\" src=\"http:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2.jpg\" alt=\"web-2\" width=\"900\" height=\"599\" data-wp-pid=\"3033\" srcset=\"https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2.jpg 900w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2-300x200.jpg 300w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2-768x511.jpg 768w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2-600x399.jpg 600w, https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2016\/10\/web-2-800x532.jpg 800w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00a0sobotu 15. \u0159\u00edjna 2016 odpoledne se konal v\u00a0na\u0161\u00ed t\u011blocvi\u010dn\u011b T.J. Sokol Kralupy semin\u00e1\u0159 sebeobrany pro cvi\u010ditelky i cvi\u010ditele a jejich p\u0159\u00edznivce. Skupinu hlavn\u011b cvi\u010ditelek bravurn\u011b vedli sebeobran\u00e1\u0159i z\u00a0T.J. \u010cesk\u00fd Brod &#8211; Jaroslav Petr\u00e1sek a V\u00e1clav Kyba. Po rozeh\u0159\u00edvac\u00ed rozcvi\u010dce a spr\u00e1vn\u00e9 m\u00ed\u0159e teorie i dob\u0159e m\u00ed\u0159en\u00fdch rad\u00e1ch pro mo\u017en\u00e9 napaden\u00e9, n\u00e1sledoval praktick\u00fd t\u0159\u00edhodinov\u00fd kurz. Cel\u00e9&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3031","post","type-post","status-publish","format-standard","hentry","category-sokol"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"minimalistblogger-grid":false,"minimalistblogger-slider":false,"minimalistblogger-small":false},"uagb_author_info":{"display_name":"Ani\u010dka","author_link":"https:\/\/www.sokol.kralupy.cz\/?author=5"},"uagb_comment_info":0,"uagb_excerpt":"V\u00a0sobotu 15. \u0159\u00edjna 2016 odpoledne se konal v\u00a0na\u0161\u00ed t\u011blocvi\u010dn\u011b T.J. Sokol Kralupy semin\u00e1\u0159 sebeobrany pro cvi\u010ditelky i cvi\u010ditele a jejich p\u0159\u00edznivce. Skupinu hlavn\u011b cvi\u010ditelek bravurn\u011b vedli sebeobran\u00e1\u0159i z\u00a0T.J. \u010cesk\u00fd Brod &#8211; Jaroslav Petr\u00e1sek a V\u00e1clav Kyba. Po rozeh\u0159\u00edvac\u00ed rozcvi\u010dce a spr\u00e1vn\u00e9 m\u00ed\u0159e teorie i dob\u0159e m\u00ed\u0159en\u00fdch rad\u00e1ch pro mo\u017en\u00e9 napaden\u00e9, n\u00e1sledoval praktick\u00fd t\u0159\u00edhodinov\u00fd kurz. Cel\u00e9...","_links":{"self":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3031"}],"version-history":[{"count":4,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/3031\/revisions"}],"predecessor-version":[{"id":3037,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/3031\/revisions\/3037"}],"wp:attachment":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}