{"id":5685,"date":"2020-10-02T14:57:10","date_gmt":"2020-10-02T12:57:10","guid":{"rendered":"http:\/\/www.sokol.kralupy.cz\/?p=5685"},"modified":"2020-10-06T08:20:47","modified_gmt":"2020-10-06T06:20:47","slug":"cviceni-behem-nouzoveho-stavu","status":"publish","type":"post","link":"https:\/\/www.sokol.kralupy.cz\/?p=5685","title":{"rendered":"Cvi\u010den\u00ed b\u011bhem nouzov\u00e9ho stavu"},"content":{"rendered":"\n

Pro n\u00e1sleduj\u00edc\u00edch 14 dn\u00ed je cvi\u010den\u00ed v t\u011blocvi\u010dn\u011b omezeno na 10 osob – tedy 9 cvi\u010denc\u016f a 1 cvi\u010ditel. Tento upraven\u00fd provoz plat\u00ed od pond\u011bl\u00ed 5. 10. 2020 do odvol\u00e1n\u00ed. <\/p>\n\n\n\n

Dbejte na dodr\u017eov\u00e1n\u00ed hygienick\u00fdch pravidel, kter\u00e9 plat\u00ed neust\u00e1le – dodr\u017eov\u00e1n\u00ed rozestup\u016f, pou\u017e\u00edv\u00e1n\u00ed dezinfekce u vstupu, no\u0161en\u00ed rou\u0161ek, vlastn\u00ed ru\u010dn\u00edky na cvi\u010den\u00ed. <\/p>\n\n\n\n

N\u00ed\u017ee si pros\u00edm najd\u011bte aktu\u00e1ln\u00ed informace ohledn\u011b cvi\u010den\u00ed, kter\u00e9 nav\u0161t\u011bvujete. <\/p>\n\n\n\n

Cvi\u010den\u00ed pro d\u011bti <\/strong><\/p>\n\n\n\n

Atletika, Orienta\u010dn\u00ed b\u011bh, \u017dactvo<\/strong><\/p>\n\n\n\n

Cvi\u010den\u00ed t\u011bchto odd\u00edl\u016f bude prob\u00edhat pouze venku. D\u011bti budou rozd\u011bleny do men\u0161\u00edch skupinek. Pros\u00edme tedy o vhodn\u00e9 oble\u010den\u00ed vzhledem k aktu\u00e1ln\u00edmu po\u010das\u00ed a sportovn\u00ed obuv na ven. Pokud by pr\u0161elo, cvi\u010den\u00ed se konat nebude. V\u00edce informac\u00ed u jednotliv\u00fdch tren\u00e9r\u016f. <\/p>\n\n\n\n

\u017d\u00e1kyn\u011b v\u0161estrannost, gymnastick\u00e1 p\u0159\u00edpravka<\/strong><\/p>\n\n\n\n

Tyto hodiny z\u016fst\u00e1vaj\u00ed beze zm\u011bny – d\u00edky mal\u00e9mu po\u010dtu se jich omezen\u00ed net\u00fdk\u00e1. <\/p>\n\n\n\n

Rodi\u010de + D\u011bti, P\u0159ed\u0161kol\u00e1ci<\/strong><\/p>\n\n\n\n

Cvi\u010den\u00ed mlad\u0161\u00edch d\u011bt\u00ed je bohu\u017eel na tuto dobu pozastaveno. <\/p>\n\n\n\n

Cvi\u010den\u00ed pro dosp\u011bl\u00e9<\/strong><\/p>\n\n\n\n

Balan\u010dn\u00ed cvi\u010den\u00ed <\/strong>– bude prob\u00edhat ve dvou hodin\u00e1ch – st\u0159eda od 17:00 a st\u0159eda od 18:00. Nutn\u00e1 p\u0159edchoz\u00ed rezervace pomoc\u00ed SMS p\u0159\u00edmo Mark\u00e9t\u011b na tel.725 649 416. Pokud si sv\u00e9 m\u00edsto nezarezervujete, nem\u016f\u017eeme v\u00e1m zaru\u010dit, \u017ee si zacvi\u010d\u00edte. <\/p>\n\n\n\n

Flexibary<\/strong> – Nutn\u00e1 p\u0159edchoz\u00ed rezervace pomoc\u00ed SMS, telefon na Katku – 602 454 288. <\/p>\n\n\n\n

KPC<\/strong> – Nutn\u00e1 p\u0159edchoz\u00ed rezervace pomoc\u00ed SMS – pro \u010dtvrte\u010dn\u00ed posilov\u00e1n\u00ed pi\u0161te Ji\u0159ce – 739 907 179, na ned\u011bln\u00ed posilov\u00e1n\u00ed P\u00e9\u0165e – 728 210 680. Pokud si sv\u00e9 m\u00edsto nezarezervujete, nem\u016f\u017eeme v\u00e1m zaru\u010dit, \u017ee si zacvi\u010d\u00edte.<\/p>\n\n\n\n

J\u00f3ga<\/strong>– Po tuto dobu je j\u00f3ga omezena pouze pro st\u00e1vaj\u00edc\u00ed \u010dleny Sokola.<\/p>\n\n\n\n

Pilates<\/strong> – Z d\u016fvodu velk\u00e9ho z\u00e1jmu o pilates je nutn\u00e9 si p\u0159edem zarezervovat m\u00edsto na hodin\u011b. Aby se dostalo na v\u0161echny, pros\u00edme, aby ste si zvolili term\u00edn pond\u011bl\u00ed NEBO \u010dtvrtek a p\u0159edem se nahl\u00e1sili Lence na tel.725 628 712. Pouze pro ji\u017e st\u00e1vaj\u00edc\u00ed cvi\u010denky pilates na sokole.<\/p>\n\n\n\n

Senio\u0159i s Kv\u011btou – <\/strong> po tuto p\u0159echodnou dobu budou dv\u011b zkr\u00e1cen\u00e9 hodiny – \u00fater\u00fd 10:00-10:40 a \u00fater\u00fd 10:50-11:30. V\u00edce informac\u00ed pop\u0159. u Kv\u011bty na tel. 602 942 197. <\/p>\n\n\n\n

Senio\u0159i s Hel\u010dou<\/strong> – d\u00edky n\u00edzk\u00e9mu po\u010dtu cvi\u010denek se cvi\u010d\u00ed beze zm\u011bny.<\/p>\n\n\n\n

SMS <\/strong>– d\u00edky n\u00edzk\u00e9mu po\u010dtu prob\u00edh\u00e1 cvi\u010den\u00ed standardn\u011b, za\u010d\u00e1te\u010dn\u00edci v \u00fater\u00fd od 18:00, pokro\u010dil\u00ed od 19:00.<\/p>\n\n\n\n

Vodn\u00ed aerobik<\/strong> – omezen\u00ed se nevztahuje na baz\u00e9ny, tud\u00ed\u017e VA pokra\u010duje beze zm\u011bny d\u00e1le.<\/p>\n\n\n\n

Zdravotn\u00ed TV<\/strong> – d\u00edky n\u00edzk\u00e9mu po\u010dtu cvi\u010denek se cvi\u010d\u00ed beze zm\u011bny.<\/p>\n\n\n\n

Zumba –<\/strong> prob\u00edh\u00e1 standardn\u011b, v\u00edce info pop\u0159. s Rom\u010dou na `Zumba chatu`.<\/p>\n\n\n\n

<\/p>\n\n\n\n

P\u0159ihla\u0161ov\u00e1n\u00ed ide\u00e1ln\u011b pomoc\u00ed SMS, kr\u00e1tkou zpr\u00e1vou o rezervaci na va\u0161e cvi\u010den\u00ed. <\/span><\/strong><\/p>\n\n\n\n

Bez p\u0159edchoz\u00ed rezervace je mo\u017en\u00e9, \u017ee se nebudete moci z\u00fa\u010dastnit cvi\u010den\u00ed z d\u016fvodu napln\u011bn\u00e9 kapacity v t\u011blocvi\u010dn\u011b. <\/span><\/strong><\/p>\n\n\n\n

Kapacita je po dobu nouzov\u00e9ho stavu omezena na 10 osob – v\u010detn\u011b cvi\u010ditele<\/span><\/strong>.<\/p>\n\n\n\n

Mockr\u00e1t d\u011bkujeme za pochopen\u00ed, za respektov\u00e1n\u00ed pravidel a na\u0159\u00edzen\u00ed. Sportu ZDAR! <\/p>\n","protected":false},"excerpt":{"rendered":"

Pro n\u00e1sleduj\u00edc\u00edch 14 dn\u00ed je cvi\u010den\u00ed v t\u011blocvi\u010dn\u011b omezeno na 10 osob – tedy 9 cvi\u010denc\u016f a 1 cvi\u010ditel. Tento upraven\u00fd provoz plat\u00ed od pond\u011bl\u00ed 5. 10. 2020 do odvol\u00e1n\u00ed. Dbejte na dodr\u017eov\u00e1n\u00ed hygienick\u00fdch pravidel, kter\u00e9 plat\u00ed neust\u00e1le – dodr\u017eov\u00e1n\u00ed rozestup\u016f, pou\u017e\u00edv\u00e1n\u00ed dezinfekce u vstupu, no\u0161en\u00ed rou\u0161ek, vlastn\u00ed ru\u010dn\u00edky na cvi\u010den\u00ed. N\u00ed\u017ee si pros\u00edm najd\u011bte…<\/p>\n","protected":false},"author":9,"featured_media":5674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sokol"],"uagb_featured_image_src":{"full":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2.png",1080,1080,false],"thumbnail":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-150x150.png",150,150,true],"medium":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-300x300.png",300,300,true],"medium_large":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-768x768.png",640,640,true],"large":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-1024x1024.png",640,640,true],"1536x1536":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2.png",1080,1080,false],"2048x2048":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2.png",1080,1080,false],"post-thumbnail":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-300x300.png",300,300,true],"minimalistblogger-grid":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-350x230.png",350,230,true],"minimalistblogger-slider":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-850x850.png",850,850,true],"minimalistblogger-small":["https:\/\/www.sokol.kralupy.cz\/wp-content\/uploads\/2020\/09\/Na\u0301vrh-bez-na\u0301zvu-2-300x180.png",300,180,true]},"uagb_author_info":{"display_name":"Petra","author_link":"https:\/\/www.sokol.kralupy.cz\/?author=9"},"uagb_comment_info":0,"uagb_excerpt":"Pro n\u00e1sleduj\u00edc\u00edch 14 dn\u00ed je cvi\u010den\u00ed v t\u011blocvi\u010dn\u011b omezeno na 10 osob – tedy 9 cvi\u010denc\u016f a 1 cvi\u010ditel. Tento upraven\u00fd provoz plat\u00ed od pond\u011bl\u00ed 5. 10. 2020 do odvol\u00e1n\u00ed. Dbejte na dodr\u017eov\u00e1n\u00ed hygienick\u00fdch pravidel, kter\u00e9 plat\u00ed neust\u00e1le – dodr\u017eov\u00e1n\u00ed rozestup\u016f, pou\u017e\u00edv\u00e1n\u00ed dezinfekce u vstupu, no\u0161en\u00ed rou\u0161ek, vlastn\u00ed ru\u010dn\u00edky na cvi\u010den\u00ed. N\u00ed\u017ee si pros\u00edm najd\u011bte...","_links":{"self":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/5685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5685"}],"version-history":[{"count":9,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/5685\/revisions"}],"predecessor-version":[{"id":5695,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/posts\/5685\/revisions\/5695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=\/wp\/v2\/media\/5674"}],"wp:attachment":[{"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sokol.kralupy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}